Fear can both enable and constrain spiritual growth, learn how to master it.
When I've experienced energetic expansion, fear has popped up.
Fear isn’t all bad because it helps me to set appropriate limits so that I only experience what I can handle.
But fear quickly became a barrier to my expansion.
Here's how I contained it.
Tip #1 - Set limits
Set explicit limits in terms of what you do / do not want to experience. For example, I want to experience rapid change that doesn't freak me out.
Tip #2 - Use sleep time to heal
Set an intention before sleep time to heal your fear. Its an efficient way of cutting through blocks.
Tip #3 - Practice acts of love
Fear and love can't co-exist. Acts of love (e.g. gratitude, self love, helping someone) will counteract your fear.
Tip #4 - Clear the root cause of fear
I will typically do this through an energetic healing.
Don’t Let Fear Hold You Back. Learn To Master It.
For more tips, follow me on Instagram @Gabrielle.Pimstone
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