If you're struggling to meet your basic survival needs, chances are you have an energetic block in your root chakra.
There was a time 20 years into a thriving career when things inexplicably shifted for me. I stopped attracting work and money became a big worry. All this left me mentally exhausted and fighting for survival. Energetically, I had developed a block in my first chakra, the root chakra.
Root chakra blocks cause us to struggle to meet our basic needs in the real world.
'Grounding' is a practical hack to manage root chakra blocks.
Step # 1 - visualise cords from your feet flowing into Mother Earth.
Step # 2 - let them sink as deep or as shallow as you need.
Step 3 - feel the cords grounding you more and more.
For more tips, follow me on Instagram @Gabrielle.Pimstone
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