Protect your Energy

Welcome to the short course 'Protect Your Energy'. We are constantly bombarded by energy that isn't ours. This course will teach you the vital skill of protecting your energy so that you can stay at a high vibration.

This course consists of 4 self-paced lessons.

How energy is exchanged
Shielding
Cutting cords
Practical ways to protect your energy

While you can progress at your own speed, it's recommended to space out the lessons. This allows time for integrating each lesson and applying new knowledge.

This course provides educational content and practical techniques to protect your energy. It does not offer professional medical or psychological advice. It is not a substitute for therapy or counselling, and participants are encouraged to seek professional help when needed. Results may vary. Participants are advised to use their judgment and take responsibility for decisions. By enrolling in this course, participants acknowledge and agree to these terms.

Lesson 1: How energy is exchanged

Lesson 1 explores how energy is exchanged without us knowing it. This lesson covers:

Energetic cords

(Run time 1.40)

Lesson 2: Shielding

In Lesson 2, you'll learn how to shield your energy. This lesson covers:

What shielding is
Three protective structures to shield your energy

You'll also get to practice shielding and select a shield that works best for you.

(Run time 6.34)

Lesson 3: Cutting cords

In Lesson 3, you'll learn how to cut energetic ties with people who lower your vibration. This lesson covers:

What cutting cords is
A technique for cutting cords

(Run time 6.17)

Lesson 4: Practical ways to protect your energy

Lesson 4 explores practical ways to protect your energy throughout the day and night. This lesson covers:

Using protective crystals
Night-time intentions
Boundary management
Self-care practices
A recap of the short course
How to continue your learning journey

(Run time 4.34)

Congratulations on completing Protect Your Energy 🎉 I’m truly grateful for being on a part of your journey. You've made great strides in protecting your energetic field from negative influences.

Ready to keep going?
Explore more short courses here or dive deeper into your transformation.

Check out the 28-Days to Change program or coaching packages.

With love, Gabrielle