A case of the emotional runs or are you emotionally constipated?

If you're struggling to manage your emotions in a healthy manner, you may have an energetic block in your second chakra, the sacral chakra.

Is your sacral chakra balanced or blocked and how do you know?

Sacral chakra balance feels like...

• Being able to feel pleasure and enjoyment

• Emotional clarity

• Comfort with intimacy

• Being able to maintain healthy emotional boundaries with others

Sacral chakra blocks feel like...

• Emotional intensity or emotional numbness

• Being hypersexual or sexually disconnected

• Being enmeshed with others, clingy, needy, insecure and overly dependent

• Giving too much in relationships with little in return

For more tips, follow me on Instagram @Gabrielle.Pimstone