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Have you been alone and closed off for too long?

Writer's picture: Gabrielle PimstoneGabrielle Pimstone

"And the day came when the need to remain closed became more painful that the risk to open" (Anonymous)


When I first started doing energy work, most of my healings were on releasing the blocks around my heart chakra.


Energy clearings are the fastest and deepest way to release these kinds of blocks.


But there are other ways to open your heart chakra.

  1. Physical: Practice backbends or clasp your hand behind your back until your chest opens.

  2. Mental: Write down loving thoughts about yourself or others.

  3. Emotional: Focus inward on your heart and send it love.

  4. Spiritual: Engage in acts of service.


For more tips, follow me on Instagram @Gabrielle.Pimstone

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We acknowledge that we live and work on the traditional lands of the Gadigal people of the Eora Nation. We extend our deep respect to their Elders past, present and emerging.​

© Gabrielle Pimstone 2023

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